Ironman Triathlon Betting Odds – Only For The Toughest Athletes

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Posted: March 18, 2022

Updated: March 18, 2022

  • How was Ironman triathlon born?
  • Learn about the proper ways of preparing for an Ironman!
  • Check out our article about Ironman triathlon betting odds!

In the world of multisports and endurance sports, Ironman is an iconic race where legends are born. Most athletes need a whole day to complete Ironman distances. The Ironman is nothing more and nothing less than a triathlon competition. However, most athletes need a whole day to complete Ironman distances. In triathlon, there are several distances, two of which we use the term, Ironman. We talk about Ironman in the context of medium and long-distance tracks. While the middle distance, which consists of 1.93 km of swimming, 90.12 km of cycling, and 21.1 km of running, is commonly referred to as half Ironman, the long-distance with its 3.86 km of swimming, 180.25 km of cycling, and 42.195 km running is called Ironman. Even if this extreme challenge is not your cup of tea, you can still be part of it through Ironman triathlon betting odds!

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The history of Ironman

Let’s start with what we call triathlon. Those who want to participate in a competition must perform in three sports: swimming, cycling and running. According to sources, the world’s first triathlon competition, the ‘Mission Bay Triathlon,’ was held in 1974 in San Diego, in the US. The race consisted of 2.8 miles of running, 5.4 miles of cycling, and 0.25 miles of swimming, with Bill Philips winning. However, the real breakthrough for this race was the 1978 Hawaiian Ironman. The original idea came up in 1977 when several athletes argued over who were the better athletes, the swimmers or runners? 

US Navy Commander John Collins joined the debate. He pointed out that according to an article, a Belgian cyclist, Eddy Merckx, had the highest oxygen intake ever measured. So he proposed considering cyclists too. Collins suggested settling the debate in the easiest way: through a long-distance race created from a blend of three sports. It consisted of the Waikiki Roughwater Swim (3.9 km), the Around-Oahu Bike Race (115 mi or 185 km; originally a two-day event), and Honolulu Marathon (26,219 miles or 42,195 km). 

There was incredible drama and struggle on the field. Dunbar, who was in the first place for almost the entirety of the competition, was already so sick by the end that he just stumbled before reaching the finish line. Gordon Heller, who was behind him, was also very tired, but he gave a relatively stable performance, overtook him. He reached the finish line with a time of 11:46:58. The Ironman format has remained unchanged to this day, and the Hawaiian Ironman is still a prestigious triathlon event that every triathlete wants to attend. Obviously, the Ironman triathlon betting odds have changed. Throughout the years, Ironman was never short of dramas. Check out the most emotional and inspiring moments at online sportsbook sites in the US!

Ironman Triathlon Betting Odds – The Ironman Race

Ironman is a brand owned exclusively by the World Triathlon Corporation (WTC). The Ironman competitions exceed the level of most triathlon competitions of similar duration, which is why it has an expensive entry fee and an oversubscription every year. The other triathlon that compares in quality is the Europe Triathlon Challenge series, which hosts distances like the Ironman competition. There are alternatives, like the Norseman and the Savageman events, which are even more extreme. Compare them to the Ironman triathlon betting odds and bet on the athletes. Ironman is a sport where amateur athletes can compete with pros and offers the best multisport experience. Racing for the entire Ironman distance requires a long-term commitment, training, and a disciplined schedule. Unlike sprinting and the Olympic triathlon, the road to becoming an Ironman is a lifestyle.

Ironman Triathlon Betting Odds

Performing Ironman distances is a challenge that is almost unattainable to the average person. The fastest record for completing an Ironman race goes to Tim Don, who finished at 7:40:23 in 2017. That is an incredible achievement! Most professional athletes complete the entire event in about nine hours.

For amateur athletes from different age groups, a good time ranges from 10 to 12 hours, but those competitors who spent considerably little time with training can expect to finish over 13 to 14 hours. In most cases, half Ironman triathlons are more age-group friendly and work better for amateur athletes. 

Since the level of commitment and training increases significantly for full Ironman triathlons, it’s more like a lifestyle. For most triathletes, swimming almost 4 km, cycling more than 180 km, and running a marathon is a huge undertaking. Not only is the distance itself frightening, but there is a high risk of injury during both the training and the competition. If you consider participating, first find a balance between family, work, and other activities, for the Ironman race, is demanding. However, if you would rather bet, check out the current Ironman triathlon betting odds at Bet365 Sportsbookwhere you can also find stats and information.

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Betting on a race like this needs research! You should check out the previous winners, pro athletes, and outstanding participants. Follow them on social media, so you will have first-hand knowledge about their training, mood, or injuries!  If you want to bet on professional athletes, check out their results, the sports they do, and every detail that may affect their performance. These are the main Ironman triathlon betting odds you have to consider before wagering! However, if it is you who wants to triumph, we will give you some advice! 

How To Do It

Ironman is especially recommended for those who have been doing sports for a long time, are in good shape, or can put in the time and energy to prepare properly. It is impossible to complete a distance of this length with only little effort. Determination, consistency, and willpower are necessary, as the goal is to explore the limits of our own minds and bodies. It is beneficial to work with a coach for both amateur and professional triathlons. They can align the athlete’s goals with the right training plan and, of course, gives support.

Working with a coach can not only motivate you but also helps with structured training plans tailored to the athlete’s goals, skill levels, and lifestyle. During the competition, the participants are under incredible strain. For this reason, the impact of this sport is a crucial aspect. Some studies examined the athletes’ bodies before the race, immediately after reaching the finish line, and the day after the race. The results showed that the strain on the body was enormous, but they did not detect any considerable damage. The fluid and electrolyte system, on the other hand, have been thrown off balance.

Of course, such a competition requires a long preparation time. It is only possible to achieve the set goal with months or even years of hard work. Before embarking on the training, it is definitely worth having an examination with a sports doctor, as even a small injury can be a problem. For example, a slightly weaker ankle won’t endure such an extreme strain. It’s good to be aware of the limitations of our bodies, especially how they would react in extravagant conditions. Check out other sports that require the highest endurance!

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Preparations

Preparing for an Ironman requires a lot of free time in the first place, as you need to train 14-16 hours a week for several weeks to prepare effectively. It is recommended for those who have several years of athletic experience behind them. It is a plus if you have covered triathlon distances before. If you don’t exercise for a minimum of 10 hours a week in general, you may want to raise the stakes. Train with endurance sports first! Then work out at least a 20-week training plan that you can follow in the future. You can prepare for the Ironman in less time, but a consistently structured plan will help reduce the strain during the competition. You should plan your schedule, workout by workout. Break it down to 4-5 week blocks that include cheat days as well as a week for rest after each block. 

Instead of training, it is advisable to spend your free time resting. The body will be under constant strain and needs time to regenerate. You should carry out the workout plan without change if possible and together with the rest days. Anyone who decides to get into the Ironman race needs to consider their own strength, capacities and start preparing in time. The body cannot get ready to withstand this level of workload overnight. So it is necessary to ease into it gradually and consistently, step by step, to achieve the goal you set. Though, if you are not up to this challenge, you don’t have to be left out! Go to Bet365 for Ironman triathlon betting odds and pick your favorites!

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