How to Deal with Very Bad Luck? 11 Tips to Lift Your Spirits

Have you ever been in a position where, no matter what you did, you could never succeed? Those are the worst days. Researches show that luck is the projection of your mood, feelings, and thoughts. Let’s add beliefs to the mix, too. Is there merit in that? Read on, and let’s find out how to deal with very bad luck! 

What is Luck? 

If we had to define luck, we would describe it as, whatever happens, it happens by chance, beyond anyone’s control. As I have mentioned before, research says differently. According to researchers, you can influence your luck. For instance, if you don’t believe in superstitions and luck, you don’t think of the possibility of bad luck or unluckiness. And if you do, you attract unpleasant stuff easier into your life. That’s quite logical, isn’t it? There is a saying that wherever your focus is, your energies will follow. So if you focus on losing in the lottery or that sneaky little black cat, who ruined your day by crossing your path, you will be the one to ruin your day. 

Think of the usual example. If you think of eating a lemon, you start salivating. So it’s mainly based on your belief system and imagination. The tricky question is: do you believe the researchers? Every nation, culture, and country has superstitions. Some of them are known worldwide. Everybody heard about black cats that either bring luck or predict bad news or the coming disaster a broken mirror means. Or the Irish four-leaf clover legend, which is a symbol of luck everywhere. How about walking under a ladder or thirteen people sitting by the table? Those are omens of ill-fortune, too. 

You must have heard about various wedding superstitions, but did you know that the veil serves as a shield against demons? Or that the empty cans tied after the car was, also meant to scare off demons with their loud noise? Don’t forget, these traditions came from old times when people couldn’t make a difference between facts and superstitions. No need to fear, folks! Even if you believe in those, we will give you tips on how to deal with very bad luck.  Check out gambling superstitions you had no idea about!

Let’s See Those, How To Deal With Very Bad Luck, Tips Finally! 

We will take researchers’ word for it and base our tips on their theories. First and foremost, the best mood buster is to be surrounded by your loved ones. Love is always the best solution. It serves as a great distraction and a positive mindset change, as well. Replacing your negative thoughts might be the solution you seek. Plain and simple! Take a trip down memory lane and dig up your favorite moments. If you focus on the good, fun, and happiness, the abrupt U-turn of your thoughts will put you out of your bad mood. Take out some pictures of your pets, kids, partner, and puff. Bye negative thoughts, bye bad luck!

Laughter is the best medicine. How to deal with very bad luck? Have a good laugh! Watch funny home videos or water-skiing squirrels. There are complete sites and platforms devoted to hilarious videos and stories. From pets through wisdom teeth removals to best fails, you have a colorful palette to cherry-pick.  Find a new hobby or sport. A change is just might what you need to shake you out of a series of bad luck. Do what you like. Go to the cinema, read a book, play with your pets or try a sport. Not to mention, doing sports is a healthy choice so you can kill two birds with one stone. Figuratively speaking, of course. 

Listen to your favorite songs and watch the movies or read the books that cause you pleasure. If you are lucky like me, once you watch a movie or read a book, you get into a certain good mood, no matter the genre. Then whenever you rewatch or reread them, the same good feelings will reappear. Stay in the present. 

Let’s Enter More Serious Grounds! 

Therapy is another option. If you feel like you lost control over your life completely, visit a professional. It might be the best idea by that point. Psychologists may give you and tell you what you need. There is a fair chance you got into a spiral, and the right affirmations can pull you out of that loop. Usually, we tend to over-react and judge our positions too harshly. Keep your head up! It’s not as bad as you think. Another form of therapy is horse therapy. 

This is a more particular tip, although it works wonders. You will have to take control of the horse, which gives you back confidence. However, you will have to find the balance between being gentle and bossy. If you don’t want to ride, that’s okay. Being around a horse, helping to take care of it has the same calming effect. That’s a great opportunity to deal with very bad luck.

Shake yourself out of your routines. Reschedule your days and step out of your comfort zone! Travel or discover new places near you. If you have a bucket list, start marking off your dreams. If you like adrenalin, try out bungee jumping or anything that makes you feel alive. Make time for something you keep waiting to do. Stop saying you will do something you want when the time is right. In the end, we will regret what we didn’t do.

Find Your Spirits!

No matter what they say, nature is the perfect medicine for everything! Go outside and enjoy the silence. Around a lake, in the woods, on a hill, it doesn’t matter. Find a place where no one bothers you, talk your problems out loud if you like. There are no taboos and judgments when nature surrounds you. Make time for processing your thoughts and emotions. Use what is free, and make peace with yourself!  

If you are open to it, try meditation or yoga. These activities take time to learn but serve you long-term. There is an infinite number of guides and videos on the internet. However, as a beginner find a studio, a mentor, or a class. It would be the best choice. They would teach you the basics and you could build your version from there. Don’t forget the researches. To deal with very bad luck, you need inner peace. It doesn’t get any more straightforward than meditation.

If you are not the meditating type, that’s okay, too. You can do soul-searching on your own. To clean out the negative feelings and thoughts, you need to recognize and face them first. Dig deep, find where those root from, and be honest with yourself! Is it surface level or gut level? Does it come from an old memory, a belief, an unhealthy pattern? Or is it just a temporary mood swing? No one knows those better than you. Be brave and face your fears!

If you Figured Out How To Deal With Very Bad Luck, Test Yourself!

What else to celebrate or test coming over bad luck other than gambling? You can choose from thousands of games, bets, lottery, and scratch cards. If luck mirrors our mental state, then after changing your mindset based on our tips, you ought to be luckier, shouldn’t you? Let’s choose an online gambling sites in the UK, like Bet22 Sportsbook, and test this theory! We have to admit, scratching your heart out over a scratch card is much more different than repeating that you won’t win or trying not to think of negative thoughts while scratching desperately. Use your new mindset and win some extra cash!

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